If you suffer from chronic back pain, you might be asking yourself "What can I do to get out of this pain?". We've compiled a list of five handy tips to help reduce your pain.
Did you know that sitting up straight and maintaining correct posture can help keep your back healthy and prevent chronic pain from developing throughout your life? Bad posture is a major contributing factor towards the creation of an abnormal spine alignment which can lead to many other problems later down the line.
Playing golf can put a lot of strain on your spine. However, if you have an existing back or neck condition, the pain can often become unbearable and prevent you from playing the game you love. Pro golfer Tiger Woods is living proof that outpatient spinal fusion can stop your pain and allow you to keep playing.
Back pain affects people from all walks of life and does not discriminate based on age, race, gender, religion or political affiliation. According to recent research by the Mayo Clinic, approximately 80% of all Americans will have low back pain at least once in their lives and is the second most common cause of disability worldwide. Back pain is also one of the most common reasons for missed work and the second most common reason for visits to the doctor’s office, behind only upper-respiratory infections. Americans spend at least $50 Billion each year on back pain alone. In order to understand and treat back pain, we must be able to pinpoint the causes. Here are six culprits for most back and neck pain and they are more common than you may think.
The American Chiropractors Association estimates that up to 31 million Americans experience issues with neck and back pain each year. Between over-the-counter measures and even the best insurances offering only short-term treatments, sufferers of neck and back pain often go years before reaching a breaking point and seeking new solutions. We talked to Don, a resident of Orlando, Florida, about his experiences with neck and back pain.